Canada has always been a running country. We run through winter, humidity, mountains, coastal rain, prairie wind, city streets, and seemingly endless kilometres of trail. Some of the most interesting running products in the world are also being created here, from technical trail shoes and women-specific footwear to performance apparel, endurance nutrition, and technology.
Read MoreThis guide covers everything from pre-race prep and race day strategies, to mental focus and community support, ensuring you have a memorable and successful experience at your first race event!
Read MoreRunning in a new city is an exciting way to explore, but it also comes with challenges. Here are 3 key ways to run safely and confidently in unfamiliar places — so you can focus on the adventure.
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