Tara

Top 5 Ways to Stay Safe on the Trails

Running a beautiful trail is an experience like no other. We encounter nature in all its glory and become acutely aware of the peaceful magic running the trails. With early summers mornings and late night sunshine, we’re all itching to grab our sneakers and get running.  However before you hit the trails it’s important to[…]

Screenshot 2017-05-25 16.13.07

4 Reasons Why Moms Should Start Running

Introducing Sharon Hanks, a wife and mom of two boys. She is a RunGo Ambassador and lives in Northern California. She enjoys running 5ks to marathons. When she’s not running she enjoys recapping her experiences on her blog Run- Hike-Play, hiking, camping, and spending time with the kids. This week Sharon is sharing her story[…]

science-world-false-creek-vancouver-british-columbia-63332

Top 5 Best Places to Run in North America

In North America, there are unbelievably beautiful places but not every one is the best to run. For runners combining great running terrain with a beautiful view is like striking gold. We’ve rounded up the running spots guaranteed to blow you away and give ideas for your next trip! The Seawall – Vancouver Photo by Nikkita Nair   Host of the 2010[…]

5 races to plan your next runcation around

In the northern hemisphere, the leaves are starting to fall and change to a beautiful orange-green shade. While the opposite is happening in the southern hemisphere with winter slowly receding into spring. Wherever you are in the world, those are 2 of the best seasons for running and its time to plan your next runcation around these[…]

5 best running routes in and around Barcelona

One of Spain’s most popular destinations attracting over 7 million visitors each year, Barcelona has it all – bordering along the Mediterranean sea, with a vibrant cityscape and rich in nature. The city is the perfect holiday destination all year round with the right mix of culture, history and nature. Explore this gorgeous city with[…]

RunGo Ambassador Mollie

RunGo Ambassador Feature: 5 Questions with Mollie Millington

Mollie is the ‘Happiness Personal Trainer’, a UK Athletics run coach, an Institute for Integrative Nutrition holistic health coach, and a RunGo Ambassador. Originally from Upstate NY, she has lived in London, UK for 5 years with her husband and rescued Staffie. She has been a member of RODS Racing, who raise money for orphans with[…]